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1-1 Trial Class at SGD 75. Book Now!
Location: 398, Racecourse Road, SG 218851
All our programs are delivered 1-1, with a personal coach.
All our Coaches are Fit for 50+, and come with experience in training as per individual pace & preferences
Our philosophy centers on empowering individuals to pursue their passions and aspirations through customized wellness solutions
Fit for 50+ Coaches
Custom Programs
Now in Singapore & Malaysia
Our partner in Singapore Innervate CrossFit was founded in 2014 by Moses James and Lionel Choong with a heartfelt mission: to make fitness accessible and meaningful for everyone. As a social enterprise, Innervate champions "Fitness For A Cause" and "Fitness For All," welcoming people from all walks of life. Today, Innervate continues its mission, helping seniors regain confidence and enjoy a better quality of life.
Our partner in Malaysia. Brings the proven concepts of strength & resistance training to 50+ fitness. Using free weights, machines, bodyweight exercises, resistance bands, and more to create routines suited to you!
Absolutely! Our coaches are carefully selected based on their experience and suitability to train individuals over 50, ensuring you get the best guidance and support.
No, at the moment we are offering only individual sessions to ensure you get the personalized attention you deserve. Please leave us your email and we will keep you posted when we start group options!
While a medical clearance is not mandatory, we recommend consulting your healthcare provider before starting any new fitness program, especially if you have any pre-existing health conditions.
You can book a free consult on the website, just click the book a free consult link anywhere on the site. Or you can reach us directly on Whats App. Consultations can be conducted in person or via video conference, based on coach & coachee convenience.
"Packs" are service listings on the platform that specify the price, type of services offered, number of sessions included, and the time period for attending those sessions.
Greytt Moves is one of our fantastic services tailored for individuals around or above the age of 50. We offer a range of fitness and wellness programs that you can purchase, schedule, and enjoy through our platform.
Greytt Moves is uniquely tailored for the 50+ demographic, with specialized coaches and programs designed to meet the specific fitness and wellness needs of this age group. We focus on providing a supportive and personalized experience to help you achieve your wellness goals.
We provide a variety of sessions, including strength training, flexibility exercises, balance improvement and specialized sessions to help you get fitter for your passions ranging from golf to shopping to hiking!
